The Emotion Code® is a technique used to remove emotional overloads that occur in the mind that become stored in the body. Somatic Psychology plays a huge role in this technique because we locate where the trapped emotion is.
Using the term “trapped emotion” comes from the broadest terms – Meaning it’s not only what occurred from the experience, but what happened during the reaction.
Emotions like anger, sadness, love, judgment, enjoyment, or fear can get recorded in the body. It can come out with bodily disturbance, tightening, dysfunctional organs & glands, chemical imbalances, depression, or chronic
stress.
